There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of our favorite times of the year. However, I often find myself annoyed with the over-commercialization. I also get peeved when Easter gets turned into an excuse to let kids (and ourselves) […]

Health-tracking ring maker Oura announced today the appointment of Dr. Ricky Bloomfield as its first chief medical officer. Prior to this, he served as clinical and health informatics lead at Apple Health, where he oversaw the launch of several features, including Apple’s Health Records on the iPhone.  Dr. Bloomfield spoke with MobiHealthNews about his new

Healthtech company Flatiron Health is collaborating with NRG Oncology, a clinical research consortium in the National Cancer Institute’s National Clinical Trials Network with more than 1,300 worldwide research sites, to deploy Flatiron Clinical Pipe in a multicenter NRG clinical trial. Flatiron Clinical Pipe is an electronic health record to electronic data capture connector that aims

EpiWatch, the Apple Watch-based epilepsy management company spun out from Johns Hopkins, announced it received FDA 510(k) clearance for its continuous seizure monitor platform that utilizes the popular wearable to detect and alert for tonic-clonic seizures. Tonic-clonic seizures, or grand mal seizures, are a type of seizure that affects the whole brain and can cause

Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often buy fresh raspberries in bulk from a local organic farmer when they’re in season and freeze them to use for the rest of the year. Frozen raspberries are an enjoyable snack

After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from obsessing over calories, I finally saw major turnarounds. The result is what I call my protein and micronutrient theory of health. If you’ve struggled with restricting calories and stubborn pounds despite doing all

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past years, not just thyroid issues. What do these conditions have in common? They’re all accompanied by inflammation! While recovery is a multifaceted approach, anti-inflammatories are a great way to help the

Part of my mom’s family is originally from New Orleans, Louisiana. Whenever I visited there I’ve loved the flavors of Cajun cooking. Especially the Cajun seasoning blend, which gives a special kick to the local Cajun food. I wanted to recreate recipes that use it at home, like Cajun chicken and red beans. For years,

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my hair with mud, and brush my teeth with charcoal, and I’m just as unconventional in raising my kids. Today I’m sharing what this approach looks like, how it’s evolved over the

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden pool. Harsh hair care products can also damage hair, leading to frizz, breakage, and hair loss. This DIY hair oil treatment helps improve scalp health for healthier, natural hair. I love